ONLINE THERAPY
&
WELLBEING GUIDANCE

H e l l o 

​

What an extraordinary time to be alive.  Welcome to a world on lock down. A world where we have abruptly met unprecedented times of overwhelming change. This new chapter evokes a tremendous amount of uncertainty, some of which you may be struggling to cope with.

​

You might be feeling overcome with anxiety, absolutely crippled with fear, suffocated with stress or battling with sleepless nights...  These times might unearth a whole host of problems that have been bubbling underneath the surface until now.  Or maybe you're simply in need of someone to talk to?

​

Whatever your struggle, remember you really don't have to face this alone.

​

Online Therapy Sessions are now available.

In my online therapy I offer an integrated approach whereby I draw on a number of different healing methods and

psychology theories to deliver the most effective session for you.  My infused therapy will offer you:

​

Therapeutic Talking - a platform to consciously process any crippling thoughts & emotions. 

Hypnotherapy -  to uproot any unconscious limiting belief systems and rewrite outdated behaviours.

Mindfulness Techniques - acquire practical tools to integrate into daily life to help you instil calm amongst the chaos.

​

Now more than ever, I am on a passionate mission to reach those who are struggling, 

so I can coach you out of crisis mode and reconnect you to your rightful power. 

​